Social Media Fast?

img_6462So, Valerie is writing this post. Shocker, I know 🙂

On Sunday, a man that we consider to be a prophet, President Russell M. Nelson of The Church of Jesus Christ of Latter-Day Saints, invited all the youth, their parents, and their leaders to make some changes in their lives. The first, and the only one I will talk about here, is the “7-day social media fast.” Basically, sign off of social media for one week, and use that time to connect with others IRL (in real life, for those who do not speak teenager), and to connect with Heavenly Father.

As a leader of the 16-18 year old girls in my congregation, I decided to participate. It was a hard decision for me, as we have some facebook ads running for our adoption search. I worried that not posting for a week would hinder our chances of connecting with a birth family. As I lay awake Sunday night mulling all of this over, I came to the realization that if I really believe that President Nelson is a prophet of God, and if I really believe that God has power to bless my life for being obedient to his prophet’s counsel, I need to choose to trust and be obedient. So I deleted the social media apps from my phone and started my 7-day social media fast.

Now, there are some who would claim that writing this blog is social media… I look at it more as journaling 🙂 Maybe it’s a stretch, but in order to make this a non-social media post, I turned off commenting and my automatic feed to facebook and twitter, at least for these seven days.

What I really wanted to share is that just in one 24 hour period, I have vacuumed my house, done three loads of laundry, had two meaningful scripture studies, and read some magazine articles at night before going to sleep. I slept better and I feel better and I have been more connected and sensitive to spiritual things.

I noticed throughout the day that I would pick up my phone and try to check facebook, instagram, and twitter, only to realize they weren’t there. It was eye opening to me how often throughout the day I do that out of habit.

One day down, six to go. I’m so far really grateful for this opportunity.